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In November 1986, a writer for NME visited the flat of indie-pop enigma Lawrence. The mononymous musician lived in a quiet suburb outside of Birmingham, England, alone except for a collection of records, a set of first edition Kerouac paperbacks, and enough cleaning products to stock a small hospital ward. “A platoon of Airwick Solids stoically occupy strategic vantage points; the toilet bowl harbors not the usual one, but a breeding pair of those Cartland-pink santisers; a wicker basket provides a mass grave for spent aerosol air fresheners.” Since he rarely left the antiseptic apartment, Lawrence explained that his days were typically spent wasting time with mundane activities, like assiduously washing his floppy brown hair.





Air Fryer Boneless Chicken Breast

Cooking boneless chicken breast in the air fryer could not be simpler. You can use any seasoning that you prefer and it requires no oil! Healthy and delicious in 15 minutes.

Prep Time - 5 mins
Cook Time - 11 mins
Total Time - 16 mins

Cooking chicken breast in the air fryer couldn't be easier! No oil is required and it takes only 11 minutes. 

Course: Main Course
Cuisine: American
Author: Jennifer

  • 2-3 thin-cut chicken breasts
  • seasoning salt
  1. Preheat Air Fryer at 400 degrees for 10 minutes. 
  2. Sprinkle seasoning salt on both sides of thin-cut chicken breasts. Add to air fryer in single layer. 
  3. Cook at 400 degrees for 7 minutes. Flip chicken. Cook another 4 minutes on other side. 
Recipe Notes
I like to use Slap Ya Mama Cajun Seasoning or Mrs Dash seasoning. Use anything you prefer, even simply using salt and pepper is wonderful on this chicken.

Leftover chicken can be frozen until ready to use. 
Pick the Best Chickens
For this recipe, I bought two pounds of thin cut chicken breast. You can cut the chicken breasts in half yourself if you’d like. Don’t forget to carefully trim the breasts before you season them.

As Spicy As You Like It
If I’m cooking chicken breast for my lunches, I like to spice things up. One of my favorite seasoning mixes is Slap Ya Mama Cajun seasoning. You could use taco seasoning or Mrs Dash or anything you’d like.

Even simple salt and pepper would be great. I’d opt for salt and pepper if I was going to be using the cooked chicken in another recipe.

Air Fryer Cooking
With chicken breast, you’ll want to cook them in your air fryer basket in a single layer. I have an Cozyna XL (5.7 QT) Air Fryer and I can fit 2-3 chicken breasts at one time, depending on size.

I’ve never had an issue with cooking my chicken breasts for 7 minutes on the first side and 4 minutes on the second side, but you may need to adjust the time for your air fryer.

Delicious and Healthy Meal
I served my chicken breast with steamed broccoli and cauliflower and it was really delicious. I used the Slap Ya Mama Cajun seasoning and it was plenty spicy for my taste.

I know you’ll wanna try this recipe!



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