Skip to main content

Ads

loading...

Featured Post

Simplisafe Wireless Home Security Review

Simple to install and very easy to use, Simplisafe is a great home alarm system which is monitored by a security firm that can call out the police on your behalf.
Should I Buy The Simplisafe Wireless Home Security System?
The Simplisafe system couldn’t be easier to self-install, but it does require a monthly subscription which could put some people off. We’d like the option of an external siren, but other than that, it’s a comprehensive smart security system.

Ads

ads

Flipboard

Flipboard

Pineapple-Grapefruit Detox Smoothie


Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie.

Nutrition profile
  • Dairy-Free
  • Egg Free
  • Nut-Free
  • Soy-Free
  • Diabetic Appropriate
  • Gluten-Free
  • Healthy Immunity
  • Heart Healthy
Ingredients
1 cup plain coconut water 
1 cup frozen diced pineapple 
1 cup packed baby spinach
1 small grapefruit, peeled and segmented, plus any juice squeezed from the membranes 
½ teaspoon grated fresh ginger 
1 cup ice

Preparation
Prep - 10 m
Ready In - 10 m
  1. Combine coconut water, pineapple, spinach, grapefruit and any juices, ginger and ice in a blender. Puree until smooth and frothy.
Nutrition information 
  • Serving size: about 1½ cups
  • Per serving: 102 calories; 0 g fat(0 g sat); 3 g fiber; 25 g carbohydrates; 2 g protein; 78 mcg folate; 0 cholesterol; 20 g sugars; 0 g added sugars; 2,808 IU vitamin A; 94 mg vitamin C; 58 mg calcium; 1 mg iron; 54 mg sodium; 433 mg potassium
  • Nutrition Bonus: Vitamin C (157% daily value), Vitamin A (56% dv), Folate (20% dv)
  • Carbohydrate Servings:
  • Exchanges: 1½ fruit




Comments

ads

loading...
Related Posts Plugin for WordPress, Blogger...
Loading...

Popular posts from this blog

Game Of Thrones Season 8 - End Game With Sinhala Subtitles

WD My Cloud Mirror 4TB Review

If you’re looking for a home storage solution but can’t be bothered sourcing and installing your own disks then the WD My Cloud Mirror is an attractive option at a good price. WD My Cloud Mirror 4TB review.
Should I Buy The WD My Cloud Mirror 4TB?
When it comes to ease of use the WE My Cloud Mirror is hard to beat. Initial setup is very easy and even sorting our remote access is simple too. For sharing music, movies, photos and documents it works a treat and performance is fine. The downside is that you don’t get the huge range of apps that are available for other brands. However, if you prioritise ease of set up and ease of use the WD is worth looking at and with 4 TB of storage included for the price, it’s a great value option.

Huawei P30 Lite Review

A cheaper version of Huawei's flagship P30 phones is tempting and while the P30 Lite has good style and cameras, it falls down in other areas and has tough competition. Find our why in our full review.
Should I Buy The Huawei P30 Lite?
The P30 Lite is an attractive phone with decent cameras at an affordable price.
However, it falls down in other areas which are important. Most notably performance and battery life.

Drobo 5N2 Review

Drobo's latest NAS starts with the assumption that everyone who buys a NAS box doesn’t start with a full complement of identical hard drives. Here's our Drobo 5N2 review.
Should I buy the Drobo 5N2?
It might be relatively expensive, but the flexible RAID system that can handle multiple drives of different size could be a major cost saving for many users. The performance, build quality and expanding app selection also makes the Drobo 5N2 a highly desirable solution.

Dell XPS 13 2-in-1 (7390) Review: Hands-on

The redesigned XPS 13 2-in-1 is finally good enough to really rival Dell's traditional laptops - find out what we thought when it launched at Computex 2019.
Should I Buy The Dell XPS 13 2-in-1 (7390)?
We won't know just how well the new 10nm Intel chips perform until we get the XPS 13 2-in-1 into the office for a proper review, but on paper this looks like a very capable machine. Strong specs combined with the best of Dell's already strong XPS design language mean that not only does this look like a good convertible, it might even dethrone its clamshell cousin from the top of the laptop world.

Like Fan Page