Skip to main content

Ads

loading...

Featured Post

Red Wine-Braised Pork

This basic braised pork shoulder recipe is a great foundation for all sorts of meals. Try it in our creamy cavatelli pasta (see Associated Recipes), stuffed into a sandwich with provolone and peppers or on top of a pizza.

Ads

ads

Flipboard

Flipboard

Berry Dessert Nachos


Nachos for dessert? Yes! Bake cinnamon tortilla chips until crispy, then top with berries and low-fat cream topping. This easy recipe is suitable for diabetic food plans.

Nutrition profile
  • Egg Free
  • Soy-Free
  • Diabetic Appropriate
  • High Fiber
  • Low Sodium
  • Vegetarian
Ingredients
3 (8 inch) plain or whole wheat flour tortillas
1 tablespoon butter, melted

Land O Lakes 
Spreadable Butter 
with Canola Oil 8 Oz
$5.00 for 2 item
Thru 01/31

2 teaspoons sugar

C&H Pure Cane 
Granulated Sugar 4 Lb
$3.47 for 1 item
Thru 01/08

⅛ teaspoon ground cinnamon

McCormick Ground Cinnamon 2.37 Oz
$2.29 for 1 item
Thru 01/08

¾ cup fat-free or light dairy sour cream
¾ cup frozen light whipped dessert topping, thawed
1 teaspoon vanilla
⅛ teaspoon ground cinnamon

McCormick Ground 
Cinnamon 2.37 Oz
$2.29 for 1 item
Thru 01/08

3 cups fresh raspberries and/or blackberries
2 tablespoons sliced almonds, toasted
1 tablespoon grated semisweet chocolate

Preparation
Prep - 15 m
Ready In - 25 m
  1. Preheat oven to 400°F. In a small bowl, stir together sour cream, dessert topping, vanilla, and ⅛ teaspoon cinnamon. Cover and chill while preparing tortillas. 
  2. Lightly brush both sides of each tortilla with melted butter. In a small bowl, stir together sugar and ⅛ teaspoon cinnamon; sprinkle over tortillas. Cut each tortilla into 8 wedges; arrange on two ungreased baking sheets. Bake for 8 to 10 minutes or until crisp. Cool completely. 
  3. To serve, divide tortilla wedges among six dessert plates. Top with raspberries and/or blackberries and sour cream mixture. Sprinkle with almonds and grated chocolate.
  • Tip: To toast whole nuts or large pieces, spread in a shallow baking pan lined with parchment paper. Bake in a 350°F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
Nutrition information 
  • Serving size: 1 serving
  • Per serving: 196 calories; 7 g fat(3 g sat); 4 g fiber; 28 g carbohydrates; 5 g protein; 16 mcg folate; 8 mg cholesterol; 9 g sugars; 347 IU vitamin A; 16 mg vitamin C; 114 mg calcium; 1 mg iron; 189 mg sodium; 123 mg potassium
  • Nutrition Bonus: Vitamin C (27% daily value)
  • Carbohydrate Servings: 2
  • Exchanges: ½ fruit, 1½ other carb, 1½ fat



Comments

ads

loading...
Related Posts Plugin for WordPress, Blogger...
Loading...

Popular posts from this blog

Game Of Thrones Season 8 - End Game With Sinhala Subtitles

Huawei Mate 30 Pro Release Date, Price & Specification Rumours

Huawei's already working on its next flagship phone, the Mate 30 and Mate 30 Pro, but will its recent spat with Google affect that upcoming smartphone's software? Here's what we know about the Mate 30, including when it will launch, how much it will cost, and what specifications and features you can expect.
Huawei had been on a roll with consumers in the Europe and UK flocking to buy its handsets, but now Google may have thrown a huge spanner in the works.

Screenlimit Review

We review the Screenlimit app which lets you control how much screen time your kids get each day on Android, iOS, Amazon and Windows devices.
Should I Buy ScreenLimit?
Screenlimit does its job well: it lets kids use various devices through the day and ensures they have only as much screen time as the parent allows. There’s room for improvement, particularly for warning kids that their time is almost up and in the ease of setting up schedules, but there are plenty of updates in the works. Overall, Screenlimit is an affordable service that does what it says.

Asus ZenFone 6 Review

Has Asus cracked the bezel-less design with the ZenFone 6? We think so - read our review and find out why.
Should I Buy The Asus ZenFone 6?
The ZenFone 6 is a phenomenal smartphone, offering an innovative Flip Camera system that not only provides high-end front- and rear-facing cameras, but allows for a full-screen display free of hole-punch cameras or notches. Combine that with high-end internals and all-day battery life, and you've got a great, all-round smartphone. 

What The Huawei-Google Spat Means For You

Huawei's addition to the US trade blocklist has been temporarily lifted, allowing Google, Intel, Qualcomm and others to do business with the phone maker once again. We explain how the news affects existing customers.
Huawei's future outside China is looking a little shaky right now following Google's decision to comply with President Trump's ruling over the company, which saw it added to the US trade blocklist. Google vowed to no longer support Huawei (or sub-brand Honor) phones and tablets, meaning future devices would not be able to run Google apps and services.

Like Fan Page