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YG - 4REAL 4REAL Music Album Reviews

YG pays heartfelt tribute to the late Nipsey Hussle on his latest while still reserving plenty of vitriol for his favorite targets: broke dudes, snitches, broke dudes who also snitch.
In 2015, YG survived a shooting at a Los Angeles studio. His resulting paranoia birthed 2016’s belligerent Still Brazy, and the effects lingered through his last album, 2018’s chest-thumping Stay Dangerous. “I’m the man, bitch, I walk ‘round like I’m bulletproof,” he rapped, sounding like a man possessed. After surviving an attempt on his life, in what he believed to be a set up, his message was clear: He wasn’t going to be caught with his guard down again.

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Blueberries with Lemon Cream


Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's as virtuous as it is delicious. Any fresh berry can be used in this recipe.
Nutrition profile
  • Gluten-Free
  • Low-Calorie
  • Low Sodium
  • Vegetarian
Ingredients
4 ounces reduced-fat cream cheese (Neufchâtel)
¾ cup low-fat vanilla yogurt

YoCrunch Variety 
Pack Low Fat Vanilla 
Yogurt With Oreo & 
M&Ms Pieces Mix In 6 
Oz 8 pack$5.99 for 1 item
Thru 02/04

1 teaspoon honey
2 teaspoons freshly grated lemon zest
2 cups fresh blueberries

Preparation
Active - 10 m
Ready In - 10 m
  1. Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt; add yogurt to the bowl along with honey. Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest. 
  2. Layer the lemon cream and blueberries in dessert dishes or wineglasses. If not serving immediately, cover and refrigerate for up to 8 hours.
  • Make Ahead Tip: Cover and refrigerate for up to 8 hours.
Nutrition information 
  • Serving size: ½ cup
  • Per serving: 144 calories; 5 g fat(3 g sat); 2 g fiber; 21 g carbohydrates; 5 g protein; 15 mcg folate; 18 mg cholesterol; 17 g sugars; 5 g added sugars; 217 IU vitamin A; 9 mg vitamin C; 126 mg calcium; 0 mg iron; 133 mg sodium; 230 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 1 fruit, 1 fat (saturated)


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