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Creamy White Chili with Cream Cheese


This rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.

Nutrition Profile
  • Egg Free
  • Nut-Free
  • Soy-Free
  • Diabetic Appropriate
  • Gluten-Free
  • Healthy Aging
  • Healthy Immunity
  • Heart Healthy
Ingredients
  • 2 (15 ounce) cans no-salt-added great northern beans, rinsed, divided
  • 1 tablespoon canola oil
  • 1 pound boneless, skinless chicken thighs, trimmed and cut into bite-size pieces
  • 1½ cups chopped yellow onion (1 medium)
  • ¾ cup chopped celery (2 medium stalks)
  • 5 cloves garlic, chopped (2 tablespoons)
  • 1 teaspoon ground cumin
  • ¼ teaspoon salt
Great Value Salt, 26 oz
In Stores Only
  • 3 cups unsalted chicken stock
  • 1 (4 ounce) can chopped green chiles
  • 4 ounces reduced-fat cream cheese
  • ½ cup loosely packed fresh cilantro leaves
Preparation
Prep - 10 m
Ready In - 25 m

  1. Mash 1 cup beans in a small bowl with a whisk or potato masher. 
  2. Heat oil in a large heavy pot over high heat. Add chicken; cook, turning occasionally, until browned, 4 to 5 minutes. 
  3. Add onion, celery, garlic, cumin and salt. Cook until the onion is translucent and tender, 4 to 5 minutes. Add the remaining whole beans, the mashed beans, stock and chiles. Bring to a boil. Reduce heat to medium and simmer until the chicken is cooked through, about 3 minutes. Remove from heat; stir in cream cheese until melted. Serve topped with cilantro.
Nutrition Information 
  • Serving size: 1⅓ cups
  • Per serving: 318 calories; 12 g fat(3 g sat); 9 g fiber; 29 g carbohydrates; 23 g protein; 50 mcg folate; 61 mg cholesterol; 5 g sugars; 0 g added sugars; 511 IU vitamin A; 50 mg vitamin C; 139 mg calcium; 3 mg iron; 329 mg sodium; 662 mg potassium
  • Nutrition Bonus: Vitamin C (83% daily value)
  • Carbohydrate Servings: 2
  • Exchanges: 3 lean protein, 1½ starch, 1 fat, 1 vegetable


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