Skip to main content
Loading...

Featured Post

Game Of Thrones Season 8 - End Game With Sinhala Subtitles

Flipboard

Flipboard

Sticky Toffee Pudding with Maple Sauce


This is a healthier version of the gooey-rich sticky toffee pudding recipe served in the winter at Joanne Chang's Asian restaurant Myers+Chang in Boston. Lightly sweetened with maple syrup, the cake is chock-full of rich, naturally sweet dates. Adapted from Baking with Less Sugar by Joanne Chang (Chronicle Books, 2015).

Nutrition Profile
  • Nut-Free
  • Soy-Free
  • High Fiber
  • Low Sodium
  • Vegetarian

Ingredients
  • 1 cup chopped pitted Medjool dates (12-16 dates)
  • ½ teaspoon baking soda
  • ½ cup hot water
  • ¾ cup white whole-wheat flour
  • ½ cup all-purpose flour
  • 3 tablespoons pure maple syrup
  • 2 teaspoons vanilla extract
  • 1 teaspoon baking powder
  • ½ teaspoon kosher salt
  • 4 tablespoons unsalted butter ( ½ stick), melted and cooled
  • 2 large eggs
Pete and Gerry's 
Organic Eggs Organic 
Cage Free Large 
Grade AA Eggs 12 Ct
$3.99 for 1 item
Thru 03/14

Maple Sauce
  • 8 tablespoons unsalted butter (1 stick), at room temperature
  • ¼ cup pure maple syrup, at room temperature
  • ¼ cup heavy cream, heated until barely warm
Preparation
Active - 30 m
Ready In - 2 h
  1. Preheat oven to 350°F. Butter and flour an 8-inch round cake pan and line the bottom with parchment paper. 
  2. Place dates and baking soda in a small bowl; add hot water and stir to dissolve the soda. Let sit, stirring occasionally, for 10 to 15 minutes to soften the dates. 
  3. Transfer the date mixture to a food processor or blender and process until smooth. Add whole-wheat flour, all-purpose flour, 3 tablespoons maple syrup, vanilla, baking powder and salt; process until well mixed. Add 4 tablespoons melted cooled butter and eggs; process until well mixed. Pour the batter into the prepared pan. 
  4. Bake the cake until it is golden brown and springs back when you press it in the center, 25 to 35 minutes. 
  5. To prepare maple sauce: Whisk butter and syrup in a medium bowl until well combined. Slowly whisk in cream. Let stand at room temperature as the cake bakes. 
  6. Place the cake pan on a wire rack. Spread about a third of the maple sauce over the cake. Let cool completely. 
  7. To serve, line a plate with parchment paper. Invert the cooled cake onto the parchment, then quickly invert it right-side up onto a serving plate. Serve with the remaining maple sauce.
  • To make ahead: Refrigerate sauce (Step 5) for up to 1 week; gently reheat by submerging the container in a bowl of warm water.
  • Equipment: 8-inch round cake pan, parchment paper
Nutrition Information
  • Serving size: 1 slice cake & 1 tablespoon sauce each
  • Per serving: 274 calories; 14 g fat(9 g sat); 2 g fiber; 36 g carbohydrates; 3 g protein; 23 mcg folate; 68 mg cholesterol; 23 g sugars; 7 g added sugars; 509 IU vitamin A; 0 mg vitamin C; 62 mg calcium; 2 mg iron; 157 mg sodium; 227 mg potassium
  • Carbohydrate Servings:
  • Exchanges: ½ starch, 1 fruit, ½ other carbohydrate, 2½ fat



Comments

Related Posts Plugin for WordPress, Blogger...
Loading...

Popular posts from this blog

Amazon Lord Of The Rings TV Show Latest News

Amazon's Lord of the Rings TV series has been quiet on the news front for the past few months but we're starting to some details emerge for the highly anticipated show.
For most of the past decade, TV producers have been desperate to find ‘the next Game of Thrones’, and now Amazon apparently reckons it’s found it: Lord of the Rings.

Samsung Galaxy A7 (2018) Review

A mid-range phone with triple rear cameras is a rare thing, especially at under £300 but the Galaxy A7 isn't an instant winner. Find out why in our full review.
Should I Buy The Samsung Galaxy A7 (2018)? The Galaxy A7 is a decent choice for a mid-range phone if you're looking to spend less than £300. Highlights include an excellent screen, nice design and cameras you'd wouldn't expect to find.
However, unless you're going to use the wide-angle lens a lot there are some strong rivals out there like the Moto G7 Plus and Honor Play.

Huawei Mate 20 X Review

The Huawei Mate 20 X is an obscenely large smartphone but it has many of the features of the Mate 20 Pro for less. Here’s our full review of the huge premium slab
Should I Buy The Huawei Mate 20 X?
With a bigger screen, bigger battery and smaller notch than the Mate 20 Pro, the Huawei Mate 20 X also has the same camera set up and adds a headphone jack. If you want the most screen possible, it might be for you. 
You lose the curved display, wireless charging, full water resistance and secure Face ID but for many that won’t matter if a huge display, outstanding camera and great performance are top of your list. If you want a normal size phone, get the Mate 20 Pro.

Samsung Galaxy S9 vs Samsung Galaxy S10e

Samsung's Galaxy S range has been updated and here we compare the S10e - the new 'lite' model - to last years' Galaxy S9 to help you decide which phone is best for you.
Should I Buy The Samsung Galaxy S10e Or Samsung Galaxy S9?
The S10e could be the sleeper hit of this year. It doesn’t have the embedded fingerprint sensor of the S10 and S10 Plus or their triple cameras, but it comes with the same processors, new screen design, ultra-wide camera, and all in a compact and comfortable format with a smaller price-tag.
That being said, the S9 is still an excellent device, and its new, lower price makes it a definite bargain.

iHealth Core Review

This smart scale from iHealth offers detailed body composition measurements, from BMI to visceral fat rating. Find out what we think in our iHealth Core review.
Should I Buy The iHealth Core? We like the way that the Core and Lite scales interact with the other iHealth products, and the Core offers a bunch of useful metrics with which to monitor your health. Setup is easy and the app's graphs give a decent visual representation of your health-metric trends as you progress.

Like Fan Page