Skip to main content

Ads

loading...

Featured Post

100 Acres of Hell 2019 Sinhala Subtitles

Synopsis After suffering a career ending injury and family tragedy Wrestling Champ Buck Severs travels to an abandoned wildlife preserve with his friends for 'Bro's Weekend'. They become the targets of a deadly manhunt and Buck must find the warrior in himself to fight the psycho inbred mutant killer that stalks through the preserve.

Watch Or Download Now..



100 Acres of Hell 2019 720p Watch Now - Click Here
El Camino A Breaking Bad Movie 1080p Watch Now - Click Here
Harvie and the Magic Museum 720p Watch Now - Click Here
The Lion King 2019 Watch Now - Click Here
Wonder Woman Bloodlines 2019 720p Watch Now Click Here
The Boat 2018 720p Watch Now Click Here
Fifty Shades of Grey 2015 720p Watch Now Click Here
My Soul To Keep 2019 720p Watch Now Click Here
Semper Fi 2019 720p Watch Now Click Here
The Secret Life of Pets 2 2019 Watch Now Click Here
Toy Story 4 2019 720p Watch Now Click Here
The Death and Return of Superman 2019 720p Watch Now Click Here
Fast & Furious Presents Hobbs & Shaw 2019 720p Watch NowClick Here
Spider-Man Far from Home 2019 720p Watch NowClick Here
Rogue Warfare 2019 720p Watch NowClick Here


Broccoli & Tortellini Salad With Arugula Pesto

A quick homemade arugula pesto dresses this simple broccoli and tortellini salad recipe. Serve with fresh sliced tomatoes drizzled with olive oil.
Nutrition Profile
  • Healthy Aging
  • Healthy Immunity
  • Low-Calorie
  • Vegetarian
Ingredients
5 cups baby arugula
1 medium clove garlic
¼ cup extra-virgin olive oil
½ cup shredded Pecorino or Parmesan cheese
2 teaspoons freshly grated lemon zest
¼ teaspoon salt
¼ cup plus 2 tablespoons toasted pine nuts, divided
5 cups small broccoli florets
Organic Broccoli
New Lower Price: $2.49 lb
  • 2 9- to 10-ounce packages fresh cheese tortellini, preferably whole-wheat
Preparation
Active - 30 m
Ready In - 30 m
  1. Put a large pot of water on to boil. 
  2. With the motor running, drop garlic through the feed tube of a food processor; process until minced. Turn it off and add arugula, cheese, oil, ¼ cup pine nuts, lemon zest and salt. Process, scraping down the sides as necessary, until the mixture is fairly smooth; leave the pesto in the food processor while you cook the tortellini. 
  3. Cook tortellini in the boiling water until just tender, 6 to 8 minutes or according to package directions. Place broccoli in a colander and set it in the sink. Reserve ½ cup of the pasta-cooking liquid, then pour the tortellini and the rest of the cooking liquid over the broccoli in the colander. (Pouring the hot pasta and cooking liquid over the broccoli "flash-cooks" it, leaving it bright green and tender-crisp.) 
  4. Add the reserved ½ cup cooking liquid to the pesto in the food processor; pulse to combine. Transfer the tortellini and broccoli to a large bowl. Toss with the pesto. Serve sprinkled with the remaining 2 tablespoons pine nuts.
  • Make Ahead Tip: Cover and refrigerate for up to 4 hours.

loading...

Nutrition Information
  • Serving Size: about 1⅓ cups
  • Per Serving: 445 calories; 23 g fat(5 g sat); 5 g fiber; 45 g carbohydrates; 16 g protein; 62 mcg folate; 35 mg cholesterol; 2 g sugars; 0 g added sugars; 2,231 IU vitamin A; 59 mg vitamin C; 142 mg calcium; 1 mg iron; 605 mg sodium; 314 mg potassium
  • Nutrition Bonus: Vitamin C (98% daily value), Vitamin A (45% dv)
  • Carbohydrate Servings: 3
  • Exchanges: 2½ starch, 1 vegetable, 1 high-fat meat, 4 fat

View my Flipboard Magazine.

View the original article here

Comments

Ads

loading...

Ads

Related Posts Plugin for WordPress, Blogger...

Popular posts from this blog

Rogue Warfare 2019 Sinhala Subtitles

Synopsis A group of military elite from the U.S., Russia, UK, China and France join forces to fight an elite underground terrorist network.

Huawei Launches Mate 30 Phones Without Google Apps

The launch of the much awaited Huawei Mate 30 was hampered due to the ongoing trade-war between China and the US. As a result, search engine giant Google has pulled its applications and services from the company’s new devices. The new device by Huawei was announced in Munich on September 19, 2019. The high-end Mate 30 series features Huawei’s latest class-leading camera and 5G technology.

Fast & Furious Presents: Hobbs & Shaw 2019 Sinhala Subtitles

Synopsis
Lawman Luke Hobbs and outcast Deckard Shaw form an unlikely alliance when a cyber-genetically enhanced villain threatens the future of humanity.

Accident Man 2018 Sinhala Subtitle

Accident Man 2018 Sinhala Subtitle

Synopsis
Mike Fallon, the Accident Man, is a stone cold killer whose methodical hits baffle the police and delight his clients. He is the best at what he does. But when a loved one is dragged into the London underworld and murdered by his own crew, Fallon is forced to rip apart the life he knew in order to hold those accountable and avenge the one person who actually meant something to him.

Libratone Track Air+ Review

If you want noise-cancelling wireless earbuds then Libratone has a good value offer. We review the Track Air+ headphones.
Should I Buy The Libratone Track Air+?
The real strength of the Track Air+ headphones lies in their all-round versatility and value for money.
Sound quality is very good, but these little earbuds also squeeze plenty of extra features into their elegant, minimalist design, including water-resistance, wireless charging case, and effective noise-cancellation technology – all at a very competitive price.