Tomato & Provolone Sandwiches

There's something magical about a simple bread-and-tomato sandwich, but this one is even better topped with melted provolone cheese and tarragon-garlic mayo.

Nutrition Profile
  • Bone Health
  • Healthy Aging
  • Healthy Immunity
  • Healthy Pregnancy
  • High Calcium
  • Low-Calorie
  • Vegetarian
  • 1 small clove garlic, finely chopped
  • ¼ cup low-fat mayonnaise
  • 2 tablespoons chopped fresh tarragon or basil or 1 teaspoon dried
  • 1 tablespoon lemon juice
  • ¼ teaspoon freshly ground pepper
  • Pinch of salt
  • 8 slices whole-grain country bread
Oroweat 12 Grain Bread 24 Oz
$2.49 for 1 item
Thru 07/24
  • 4 slices provolone cheese (about 4 ounces)
Simple Truth Organic Organic Provolone Cheese Slices 6 Oz
$2.99 for 1 item
Thru 07/24
  • 2 large or 3 medium tomatoes (about 1½ pounds), sliced ½ inch thick
Active - 15 m
Ready In - 15 m
  1. Position rack in upper third of oven; preheat broiler. 
  2. Mash garlic on a cutting board with the side of a chef's knife or a spoon until a paste forms. Transfer to a small bowl and combine with mayonnaise, tarragon (or basil), lemon juice, pepper and salt. 
  3. Place bread on a large baking sheet and broil until lightly toasted, 1 to 2 minutes. Turn the bread over and divide cheese among 4 of the pieces. Continue broiling until the cheese is melted, 1 to 2 minutes. 
  4. Assemble sandwiches with tomato and the garlic-herb mayonnaise. Top with the melted cheese bread.
  • Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.

Nutrition Information
  • Per Serving: 389 calories; 20 g fat(7 g sat); 6 g fiber; 36 g carbohydrates; 17 g protein; 66 mcg folate; 23 mg cholesterol; 7 g sugars; 4 g added sugars; 1,056 IU vitamin A; 14 mg vitamin C; 296 mg calcium; 2 mg iron; 652 mg sodium; 427 mg potassium
  • Nutrition Bonus: Calcium (30% daily value), Vitamin C (23% dv), Vitamin A (21% dv)
  • Carbohydrate Servings:
  • Exchanges: 2 starch, 1 vegetable, 1 high-fat meat, 2½ fat

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