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Greek Spinach Pie Calzone

This spinach pie-inspired calzone is stuffed with the traditional spanakopita filling, but is made with prepared pizza dough so it's much easier than making pies with phyllo. Serve this easy calzone recipe for a weeknight dinner, or slice them and serve as part of a casual party spread.

Nutrition Profile
  • Egg Free
  • Nut-Free
  • Soy-Free
  • Bone Health
  • Healthy Aging
  • Healthy Immunity
  • High Calcium

  • 2 tablespoons extra-virgin olive oil, divided
  • ¼ cup chopped shallot
  • 1 (11 ounce) package baby spinach
  • 2 teaspoons chopped fresh dill
  • 2 teaspoons chopped fresh parsley
  • 1 clove garlic, grated
  • ¼ teaspoon ground pepper
  • ½ cup part-skim ricotta cheese
  • 6 tablespoons crumbled feta cheese
  • 1 pound prepared pizza dough, preferably whole-wheat
  • ½ cup shredded part-skim mozzarella cheese
Prep - 35 m
Ready In - 50 m
  1. Preheat oven to 475°F. Coat a large baking sheet with cooking spray. 
  2. Heat 1 tablespoon oil in a large nonstick pan over medium-high heat. Add shallot and cook, stirring often, until softened, about 1 minute. Add spinach in batches and cook, stirring, until wilted, 3 to 5 minutes. Stir in dill, parsley, garlic and pepper. Cook, stirring, for 1 minute. Transfer the spinach mixture to a large mixing bowl. Stir in ricotta and feta. 
  3. On a lightly floured surface, cut dough into 4 equal pieces. Pat and roll each piece into a 7-inch circle. Place ½ cup filling on one half of each circle, leaving a ½-inch border. Top with 2 tablespoons mozzarella. Fold the dough over the filling and crimp the edges with a fork to seal. Cut 3 small slits in the top to vent steam; brush the calzones with the remaining 1 tablespoon oil. Transfer the calzones to the prepared baking sheet. 
  4. Bake the calzones until browned on top, about 15 minutes. Let cool for 5 minutes before serving.

Nutrition Information
  • Serving Size: 1 calzone
  • Per Serving: 451 calories; 21 g fat(6 g sat); 4 g fiber; 52 g carbohydrates; 19 g protein; 17 mcg folate; 31 mg cholesterol; 4 g sugars; 0 g added sugars; 5,402 IU vitamin A; 24 mg vitamin C; 333 mg calcium; 3 mg iron; 615 mg sodium; 117 mg potassium
  • Nutrition Bonus: Vitamin A (108% daily value), Vitamin C (40% dv), Calcium (33% dv)
  • Carbohydrate Servings: 3½
  • Exchanges: 3 starch, 1½ medium-fat protein, 1½ fat, 1 vegetable

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